Age is just a number.
This is the new 76.
Sharing my healthy recipes, fitness tips, workouts and zest for life!
Nadja Piatka
Welcome to my Website!
My Free Mix & Match Exercise Shorts
I will be adding:
-
More Lifestyle tips
-
My New Cookbook will be Launching in December in time for the Holidays!
For updates and announcements join our mailing list below
Nadja Piatka
Meet Nadja
Your Guide to Ageless Living
Age is just a number. This is the new 76. I believe in the power of healthy living and strive to inspire others to embrace a vibrant lifestyle.
Never underestimate your potential and power to improve your body and health at any age.
“ If you did all the things in life that you are truly capable of - You would literally astound yourself "
Thomas Edison
It's never too late to start your journey to a healthy life!
Nadja’s 80/20 diet helped me finally lose those stubborn pounds and take control of my weight. It’s a way of eating I can stick with for life — no more yo-yo dieting for me.
- Irena
Nadja’s genuine passion for wellness and helping others is truly refreshing. Her guidance has improved my health and transformed my body.
- Clarissa
Before I followed Nadja, I was afraid of growing older - now I'm not.
Kristen
