Nadja's Blog

I’ve been getting so many questions about my skincare regime — what I do and what I’ve done to keep my skin looking healthy in my 70's. One of the main reasons I started my Instagram account and website was to share everything I’ve learned that has helped me live well and maintain skin that I feel good about. I hope that what I share here will be helpful to all the women reading this. Let’s start with the biggest factor in skin aging: collagen loss. As we age, our bodies

This post is in partnership with BESQUE. It contains affiliate links, and I may earn a commission on purchases made through them, at no extra cost to you. As always, all opinions are my own. If you've followed me for a while, you know I don't put anything on my body I haven't actually tested and tested for real, not for just a week. So when BESQUE asked me to try their body oil, I gave it a proper run before saying a word about it here. I don't eat artificial ingredients, an

For as long as I can remember, I’ve loved wearing sleeveless tops and dresses — especially in warm weather or when heading out for an evening in a cocktail dress with elegant spaghetti straps. But when I hit my early 50s, I started noticing something that made me second-guess my wardrobe choices: the appearance of crepey skin on my upper arms. Even though I was active — doing aerobics and plenty of cardio — the texture of my skin became looser, and my arms started looking a